A group of Ananda community members will follow Yogananda’s purifying and alkalinising diet in the coming days: an alkaline ph means a body full of health, more resistant to attacks from viruses and bacteria.
Here at Ananda Assisi in Italy we’re living the experience of the corona virus with high and positive energy and… as a really good opportunity to practice what we know! Yogananda gave a wealth of teachings on how to keep the body strong and healthy. One of the gems he gave us is his Nine-Day Cleansing and Vitalising Diet. This diet is designed to rid the body of accumulated toxins and increase our vitality. Many Ananda members do this diet every year with amazing results. It’s always much easier to do this diet as a group and it’s about time that we did it so here we go and you’re very welcome to join us… [Read more…]