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Exploring Holistic Education – Spiritual Practice

April 2, 2012 by Centers' Gathering Leave a Comment

COMPONENTS OF HOLISTIC LEARNING

By Dave Till and Christine Lines

This is the tenth article in our series on Holistic Learning, to read the introduction and view the other components to follow please click here.

10. Spiritual Practice

If individual spirituality is acknowledged as the leading edge of the holistic process, a spiritual practice becomes invaluable.

Regular meditation, excursions into nature, singing, dancing, yoga, writing or parenting can all become a spiritual practice. These are practical methods of cultivating an awareness of the higher self, and can be quite different to a religious practice that may depend on a belief system and strict rules.

Dave Till shares, “I use my own creative writing, poetry and performance as part of my spiritual practice. Other people may use gardening or listening to music. The spiritual self is alive and well if it is acknowledged and we take time to listen to the wisdom it shares. Better still, if we acknowledge that the spirit has a role to play all day long in everything we do, then we create the basis for a truly holistic life.” [Read more…]

Filed Under: Holistic Education Tagged With: Eileen Caddy, Findhorn Foundation, Holistic Education, Holistic Models, Holistic Techniques, International Holistic Centers Gathering, Meditation, spiritual practice

Exploring Holistic Education – Meditation and Attunement

March 28, 2012 by Centers' Gathering Leave a Comment

COMPONENTS OF HOLISTIC LEARNING

By Dave Till and Christine Lines

This is the ninth article in our series on Holistic Learning, to read the introduction and view the other components to follow please click here.

9. Meditation and Attunement

In a holistic community, meditation is an essential way to connect with our spiritual nature and move beyond the mental and emotional realms, into a place of inner silence and stillness.

Meditation and attunement are daily practices within the Findhorn Foundation, both in the service departments and in the guest programmes. There are daily meditations in the main sanctuaries morning and evening, held by community members, before and after work.

Most departments begin the morning shift with a short sharing or check-in, followed by a brief attunement, which is almost like a ‘mini meditation.’ The attunement is an opportunity to pause and connect with how we’re feeling in the moment, to connect with each other, and expand our awareness into the spiritual nature of life. It can also be an opportunity to focus on our intentions for being together, the project or the task at hand, and bless the day ahead. People often comment on how much more smoothly the day unfolds when it begins so consciously. [Read more…]

Filed Under: Holistic Education Tagged With: Findhorn Foundation, Holistic Education, Holistic Models, Holistic Techniques, International Holistic Centers Gathering, Meditation

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